Eat Your Eggs! Choline and the Link With Fatty Liver
“Stay away from eggs if you want to be healthy. They have all that fat and cholesterol!” If you're like[...]
The Fatty Liver Diet Guide – Does it Work? A Personal Review
If you are like me, your prognosis of fatty liver disease might have come out of the blue. Sure, I[...]
Liver Tracker: A Personal Coach For Better Health? My Review
As a former fatty liver sufferer, I'm always exploring new, better and more up-to-date options to help my readers, who check[...]
The Link Between NALFD and Low Kidney Function – and How a Low-Fat Diet Can Help
Non-alcoholic fatty liver disease (NAFLD) has been linked to various other conditions, including heart disease and Type II diabetes. Now[...]
“Good” v. “Bad” Fat: Is One Type the Key to Fighting Obesity?
We talk about weight and weight loss quite a bit on this blog, and there's a reason. Although there IS[...]
How Important Are Microbes for an NAFLD-Busting Diet?
Probiotics. "Friendly" bacteria. Intestinal permeability. You've probably heard all these phrases and more related to "gut health." But did you know[...]
Citrus Could Be Key to NAFLD Improvement – Even Without Weight Loss
Universidad Estadual, Paulista scientists are making a potentially game-changing claim: they say rats fed an important component of citrus fruits[...]